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Tikea (Nepalese Style Poultry)


In mixing bowl add:

  • 1.5 Cups mashed cooked potato (without skin)
  • 1.5 to 2 Cups of cooked ground chicken or turkey meat
  • 1 Cup of fresh or thawed peas
  • ½ Cup onion finely chopped


Mix well potato, meat, peas and onion.


Add to taste chopped chili peppers, chopped cilantro, green chilies and garlic powder

Form mixture into balls and roll in plain homemade bread crumbs, select bread that has less than 20 mg/serving (warning: planko may have salt additives)

Fry in shallow sauté pan or bake in 375 degree oven until golden brown